Nine Tips and Tricks for Helping Your Teen in Braces

Let’s face it – the teenage years can be difficult enough. It can be extra challenging for some individuals if they are self-conscious about wearing braces. Although we know 18 to 24 months is not a long time in the grand scheme of things, it can still seem overwhelming for a young patient. Dr. David Markham offers teen braces in Sacramento, CA. He is dedicated to fostering a positive experience for patients of all ages. At Markham Orthodontics, we believe that orthodontic treatment can be fun. Today, we will discuss 9 ways you can help your teen in braces.

Find Ways to be Supportive

If you are already considering braces for your child, you are already being supportive. However, it can be tricky when it comes to helping them make the right choices. It is so easy to subconsciously offer your teen gum, popcorn, hard candy, or other foods they should not be eating while wearing braces. Try to offer them the tools they need for success.

Affirm Good Oral Health Habits

A little positivity goes a long way. If you see your teen practicing healthy habits, compliment him or her. Conversely, if there are certain aspects of care that are challenging for your teen, help him or her out. For example, if they have trouble remembering to brush after lunch, pack a toothbrush for them.

Be Patient

It can be frustrating when your child does not cooperate, as patient compliance is a significant factor in the success of treatment. However, it is important to be patient. Gently remind your teen that the sooner he or she follows the recommended guidelines, the sooner he or she will be able to stop wearing braces.

Learn All You Can About Braces

If you had braces as a teenager, you are already a step ahead. If you did not undergo orthodontic treatment, research it. Try to understand what it is like to wear braces. This is the first step to being compassionate and empathetic to your teen while he or she is under our care.

Be Conscious about Meals

You may not be able to control what your teen eats when he or she is away. But while your teen is at home, it is important to be cognizant of things they should and should not be eating. Keep this in mind when you are preparing meals for the week. This will help them be successful.

Offer Cold Treats

With all the food restrictions while wearing braces, it’s okay to splurge every now and then. Keep your freezer stocked with your teen’s favorite frozen desserts. Things like popsicles, ice cream, frozen yogurt, and sherbet not only taste delicious, but they help soothe inflamed tissues as well.

Help Them Avoid Crunchy and Chewy Treats

Chewy and crunchy foods are the fastest way to damage braces. These types of foods can break wires and pull brackets off the teeth. If you have a weakness in these types of treats, store them separately so your teen will not be tempted.

Be a Good Listener

Sometimes it’s okay to complain. Your teen may have days that are more difficult than others, particularly after an adjustment. Be patient and be willing to listen.

Discuss Overall Treatment Expectations

Taking things one day at a time is an excellent way to go through life with braces. But when you have to be in treatment for two years, the process can seem never-ending. Remind your child that orthodontic treatment is only temporary. Every time your teen receives a good report at our office, celebrate with them, and count down the months until their orthodontic treatment is complete.

Learn More about Teen Braces in Sacramento, CA

If you are considering teen braces in Sacramento, CA for your child, following these simple guidelines will help you and your teenager enjoy a successful treatment. To learn more about the treatment process, or to schedule an appointment, contact us online or call us at 916-924-8970.